Practice on Friday and No Practice on Monday
Thu September 03 2009 @ 11:06 PMHi,
I just thought that I would send out a reminder regarding practice. We will have practice tomorrow at 6:00 PM at Deep Meadow Park. We will not have a scheduled practice on Monday, Labor Day September 7. I am recommending that you try to run on your own this weekend and on Monday. I know that a number of people are planning on getting in a last weekend at the shore, but I would recommend that you try to run approximately 20-30 minutes of easy paced distance running each day.
I will see you tomorrow at practice.
Coach Ed
Posted By:
