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Published: Sat March 14 2009 @ 10:41 PM
WELL WE MADE IT THRU OUR FIRST WEEK OF PRACTICE AND HOPEFULLY THE KIDS ARE NOT TOO SORE. JUST A COUPLE OF THINGS THAT WE NEED TO REMIND THE CHILDREN.
PLEASE REPECT THE WESTTOWN SCHOOL PROPERTY. WE ARE VERY FORTUNATE TO BE ABLE TO HAVE THE FACILITY TO PRACTICE ON. EVERYONE IS TO TAKE ALL OF THEIR BELONGINS AND TRASH AFTER PRACTICE.
THERE ARE SIGNS TO STAY OFF OF THE GRASS AROUND THE TRACK. WE ARE ASKING THE CHILDREN TO STAY OFF OF THE NETTING THAT IS DOWN AROUND THE EDGE OF THE TRACK.
NO PLAYING WITH THE SAND IN THE LONG JUMP PIT.
WE NEED THEM TO BE ON TIME FOR PRACTICE TO GET STARTED WITH OUR WARM UPS.
WE ARE GOING TO ASK THE 8TH GRADERS TO LEAD THE ATHLETES IN STRETCHING AND COOLING DOWN. THERE ARE SO MANY AND WE NEED THEM TO COOPERATE SO WE THOUGHT WE WOULD PUT THEM IN GROUPS AND HAVE A FEW 8TH GRADERS LEAD EACH GROUP. THIS STRETCHING BEFORE AND AFTER PRACTICE IS VERY IMPORTANT AND THERE IS TOO MUCH FOOLING AROUND GOING ON.
ANYONE WHO HAS NOT PAID THE $40 REGISTRATION FEE, PLEASE EITHER SEND IT INTO SCHOOL ON MONDAY TO DIANE CUSICK C/O DIANA CUSICK ROOM 18 OR BE SURE TO GET IT TO ME AT PRACTICE ON TUESDAY NIGHT.
SCHEDULE FOR THIS WEEK:
TUESDAY 3/17 @ 5:45PM-7:00PM - ALL 4TH THRU 8TH GRADERS - WE WILL BE DOING 100M TIME TRIALS AND 800M
WEDNESDAY 3/18 @ 5:45PM-7:00PM - ALL 4TH THRU 8TH GRADERS & PEE WEES - WE WILL BE DOING 100M TIME TRIALS AND 800M
THURSDAY 3/19 @ 5:45PM-7:00PM - ALL 4TH THRU 8TH GRADERS
THANK YOU. SSJ TRACK COACHES
